Added by on 2013-09-14

Reverse triangle starting from side control. Alex Schoenauer starts with a high side control with good balance. Maintaining all his weight on the opponent. Next is to set him up using one foot and hand as a base. Next is to bring their head up and trap the arm, move their arm with your hips over their head.


Brazilian Jiu Jitsu, Self Defense


, , reverse triangle, side control,

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