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Maximize Breath Hold

Added by 3 years ago

54.55K Views0 Comments

Learn how to take that big breath before you go underwater. You want to focus on activating the diaphragm, isolating the muscle then allow it to go into the chest. A follow along video that you can practice at home ou...

Freediving Flutter – Scissor Kick

Added by 4 years ago

52.85K Views0 Comments

The Free Diving Flutter - Scissor Kick is the most common kick you will see with recreational freediving, snorkeling and spearfishing. It consists of a back and forth movement of your feet. Watch Erin Magee demonstrat...

Choosing a Freediving Mask

Added by 4 years ago

52.68K Views0 Comments

The gear that you choose in freediving directly impacts your performance. If you have a high volume mask or a wetsuit that doesn't fit properly, it could potentially reduce your breath hold times or the depth that you...

How to Use a Freediving Snorkel

Added by 4 years ago

49.05K Views0 Comments

This video focuses on How to Use a Freediving Snorkel, breathing through the snorkel during freediving to minimize the amount of water you get in your mouth and how to properly use your snorkel with the proper breathi...

Freediving Pre Dive Position

Added by 4 years ago

48.04K Views0 Comments

Before you start your freedive, it is important to learn the proper Freediving Pre Dive Position. This is before you start your entry and before you begin kicking down to the bottom. Many want to float with their h...

Pacific Coast Freediving

Added by 4 years ago

47.59K Views0 Comments

Erin Magee is owner and head instructor at Pacific Coast Freediving. There are a variety of programs that they offer, but the two main courses are beginner and intermediate level freediving. At Pacific Coast Freedi...

Freediving Mask and Snorkel Set Up

Added by 4 years ago

46.92K Views0 Comments

Erin Magee shows you the Freediving Mask and Snorkel Set Up. When you freedive, you want to attach the snorkel to the back of the mask and you wear the snorkel in a different position than what most are accustomed to....

Scuba Diving Organizations

Scuba Diving Organizations

Added by 4 years ago

45.60K Views0 Comments

Scuba Diving Organizations. There are numerous scuba agencies available and some are highlighted in this video. Take your time and look at all your options, cost, pool time, training materials, additional fees and ...

Freediving Lingo

Added by 4 years ago

43.09K Views0 Comments

Freediving Lingo are the terms and phrases commonly used by freedivers, which can seem confusing to those that are not familiar. This program focuses on freediving lingo and Erin explains those terms and phrases so yo...

Scuba Buddy Check Gear Check

Added by 4 years ago

33.82K Views0 Comments

Scuba Buddy Check Gear Check

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