Freediving

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Choosing a Freediving Mask

Added by 5 years ago

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The gear that you choose in freediving directly impacts your performance. If you have a high volume mask or a wetsuit that doesn't fit properly, it could potentially reduce your breath hold times or the depth that you...

Maximize Breath Hold

Added by 4 years ago

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Learn how to take that big breath before you go underwater. You want to focus on activating the diaphragm, isolating the muscle then allow it to go into the chest. A follow along video that you can practice at home ou...

Freediving Mask and Snorkel Set Up

Added by 5 years ago

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Erin Magee shows you the Freediving Mask and Snorkel Set Up. When you freedive, you want to attach the snorkel to the back of the mask and you wear the snorkel in a different position than what most are accustomed to....

Freediving Lingo

Added by 5 years ago

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Freediving Lingo are the terms and phrases commonly used by freedivers, which can seem confusing to those that are not familiar. This program focuses on freediving lingo and Erin explains those terms and phrases so yo...

How to Use a Freediving Snorkel

Added by 5 years ago

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This video focuses on How to Use a Freediving Snorkel, breathing through the snorkel during freediving to minimize the amount of water you get in your mouth and how to properly use your snorkel with the proper breathi...

Freediving Pre Dive Position

Added by 5 years ago

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Before you start your freedive, it is important to learn the proper Freediving Pre Dive Position. This is before you start your entry and before you begin kicking down to the bottom. Many want to float with their h...

Pacific Coast Freediving

Added by 5 years ago

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Erin Magee is owner and head instructor at Pacific Coast Freediving. There are a variety of programs that they offer, but the two main courses are beginner and intermediate level freediving. At Pacific Coast Freedi...

Freediving Flutter – Scissor Kick

Added by 5 years ago

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The Free Diving Flutter - Scissor Kick is the most common kick you will see with recreational freediving, snorkeling and spearfishing. It consists of a back and forth movement of your feet. Watch Erin Magee demonstrat...

What is Freediving

Added by 5 years ago

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What is freediving? Many confuse it with jumping off of cliffs or out of planes into the water or high diving. Freediving is none of these. It is simply holding your breath and going underwater. Taking a single breath...

Freediving Safety Basics

Added by 5 years ago

25.45K Views0 Comments

Freediving Safety Basics rules are outlined in this video. Freediving is a great sport and it is possible for it to be a safe sport, but you must pay attention to very important and basic safety rules. The first ba...

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