Brazilian Jiu Jitsu

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Brazilian Jiu Jitsu Knee on Belly Basics

Added by 4 years ago

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Learn the BJJ Knee on Belly basics and how effective this can be. Alex and Steve break this down, covering balance and placement of your knee and controlling one of their arms. They start off by teaching you a soli...

BJJ Arm Bar from Knee on Belly

Added by 4 years ago

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How to do a Brazilian Jiu Jitsu Knee on belly starting from side control then progressing into an Arm Bar. The goal of this position is to place your opponent in an uncomfortable position so they make a mistake to cap...

BJJ-Armlock from Guard

Added by 4 years ago

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Learn how to do a arm lock from guard. Alex Schoenauer and Steve Cantwell show you how easy it is to get an arm lock with some simple moves. When you are on the bottom in guard position, always look for the arm bar o...

BJJ-How to Pass the Guard Drill 2

Added by 4 years ago

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How to Pass the Guard Drill 2. Another variation of passing the guard in this video. On the mat with Brazilian Jiu Jistu black belts and veteran cage fighters Alex Schoenauer and Steve Cantwell. Alex Schoenauer and...

BJJ-How to Pass Guard Drill 1

Added by 4 years ago

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How to Pass Guard Drill video training exercise number 1. Alex Schoenauer and Steve Cantwell are sharing a training drill to improve your techniques in Brizilian Jiu Jitsu. Watch and learn more here. Brazilian Jiu ...

BJJ-Footlock from Mount

Added by 4 years ago

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Learn How to Secure a Foot Lock From the mount used in Brazilian Jiu Jitsu. A video teaching you how this is done on the mat with seasoned cage fighters and BJJ black belts. Alex Schoenauer is on the training mat w...

BJJ-Passing to Lock

Added by 4 years ago

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Learn how to set up a leg lock, but if you miss it you can pass and go for the knee on belly or another option. BJJ is full of options, with move after move. Simply passing into other options such as a leg lock. Al...

BJJ-Learn How to Shrimp

Added by 4 years ago

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Shrimping is an important skill that will help you move and deny your opponent opportunities in a fight. Learn how to Shrimp in your Brazilian Jiu Jitsu training in this video. With any sport, it takes hard work and ...

BJJ-Pass the Butterfly Guard

Added by 4 years ago

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Learn how to pass the Butterfly Guard. The defense from a butterfly guard is to keep good posture and the weight on your hips. The Butterfly Guard can be used to escape from the bottom by elevating the opponent so yo...

BJJ-Set up Crucifix

Added by 4 years ago

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Learn how to set up the Crucifix used in Brazilian Jiu Jitsu. In this video Alex Schoenauer works with Steve Cantwell and shows you how to trick you opponent into grabbing your leg to get started. There are numerou...

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