Brazilian Jiu Jitsu

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BJJ-Lapel Choke from Back

Added by 4 years ago

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Learn how to take your opponent's back and set up a lapel choke. Start from sprawling onto the opposite side to gain the superior position and grab the lapel. He demonstrates in slow and then shows you how to apply th...

BJJ-Reverse Triangle From Side Control

Added by 4 years ago

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Reverse triangle starting from side control. Alex Schoenauer starts with a high side control with good balance. Maintaining all his weight on the opponent. Next is to set him up using one foot and hand as a base. Next...

BJJ-Kimura from Side Control

Added by 4 years ago

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How to use your Gi and go for the Kimura to get your opponent to submit. Grant O and Steve Cantwell take you step by step in this instructional video. Start from side control. The first step as your opponent turns ...

BJJ-Basic Arm Bar

Added by 4 years ago

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Learn how to do a basic arm bar used in BJJ. Alex Schoenauer and Steve Cantwell, both Sergio Penha Jiu Jitsu black belts and seasoned MMA fighters, take you through the basics. Start with control by grabbing your o...

BJJ-S-Mount

Added by 4 years ago

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Learn How To do the basic S-Mount used in Brazilian Jiu Jitsu. Starting from the mount and controlling the sleeve while dragging the arm across and replace it with your same side leg. Watch and learn how to do this ba...

BJJ-Understanding the Art of BJJ

Added by 4 years ago

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The guys give you the basic understanding of the terms if you are watching a fight on TV, in a conversation or just want to know what these moves are when you hear them on a Pay Per View fight or on TV. A must watch v...

BJJ-Triangle from Guard

Added by 4 years ago

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Learn how to set up the Triangle from closed guard. Many different ways to set up arm bars and triangle, here is one method. A very popular and effective move used in BJJ and also in the cage. Alex Schoenauer and Ste...

BJJ-Set up Crucifix

Added by 4 years ago

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Learn how to set up the Crucifix used in Brazilian Jiu Jitsu. In this video Alex Schoenauer works with Steve Cantwell and shows you how to trick you opponent into grabbing your leg to get started. There are numerou...

BJJ-Pass the Butterfly Guard

Added by 4 years ago

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Learn how to pass the Butterfly Guard. The defense from a butterfly guard is to keep good posture and the weight on your hips. The Butterfly Guard can be used to escape from the bottom by elevating the opponent so yo...

BJJ-Learn How to Shrimp

Added by 4 years ago

30.17K Views0 Comments

Shrimping is an important skill that will help you move and deny your opponent opportunities in a fight. Learn how to Shrimp in your Brazilian Jiu Jitsu training in this video. With any sport, it takes hard work and ...

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