Tag: forrest griffin

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MMA-Standing Guillotine

Added by 4 years ago

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Forrest Griffin and Frank Mir show you how to sink in the Guillotine choke while standing. Some great tips from the fighters that you can use in your training. Watch how to get a deep Guillotine choke. As Forrest Gri...

MMA-Attack to Kimura

Added by 4 years ago

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Frank Mir and Forrest Griffin show you a detailed instruction on how to attack the Kimura. Sharing their tips from the cage on how to submit your opponent with the Kimura. Join Frank Mir as he works from side control...

MMA-Clock Choke from Rear

Added by 4 years ago

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Frank Mir and Forrest Griffin show you how to catch someone in a clock choke. Great training videos that you can use next time you train in the cage or on the mat. As Frank Mir and Forrest chat inside the cage, it is...

Forrest Griffin and Frank Mir Host ATAC TV

Added by 4 years ago

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Forrest Griffin & Frank Mir, two of the hosts on the ATAC TV MMA Channel. You can learn tips & tricks after their fights along with short training videos. Along with the other hosts, you can learn tips that h...