Tag: Steve Cantwell

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BJJ-Reverse Triangle From Side Control

Added by 4 years ago

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Reverse triangle starting from side control. Alex Schoenauer starts with a high side control with good balance. Maintaining all his weight on the opponent. Next is to set him up using one foot and hand as a base. Next...

BJJ-Basic Arm Bar

Added by 4 years ago

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Learn how to do a basic arm bar used in BJJ. Alex Schoenauer and Steve Cantwell, both Sergio Penha Jiu Jitsu black belts and seasoned MMA fighters, take you through the basics. Start with control by grabbing your o...

BJJ-S-Mount

Added by 4 years ago

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Learn How To do the basic S-Mount used in Brazilian Jiu Jitsu. Starting from the mount and controlling the sleeve while dragging the arm across and replace it with your same side leg. Watch and learn how to do this ba...

BJJ-Understanding the Art of BJJ

Added by 4 years ago

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The guys give you the basic understanding of the terms if you are watching a fight on TV, in a conversation or just want to know what these moves are when you hear them on a Pay Per View fight or on TV. A must watch v...

BJJ-Pass the Butterfly Guard

Added by 4 years ago

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Learn how to pass the Butterfly Guard. The defense from a butterfly guard is to keep good posture and the weight on your hips. The Butterfly Guard can be used to escape from the bottom by elevating the opponent so yo...

BJJ-Learn How to Shrimp

Added by 4 years ago

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Shrimping is an important skill that will help you move and deny your opponent opportunities in a fight. Learn how to Shrimp in your Brazilian Jiu Jitsu training in this video. With any sport, it takes hard work and ...

BJJ-Footlock from Mount

Added by 4 years ago

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Learn How to Secure a Foot Lock From the mount used in Brazilian Jiu Jitsu. A video teaching you how this is done on the mat with seasoned cage fighters and BJJ black belts. Alex Schoenauer is on the training mat w...

BJJ-How to Pass Guard Drill 1

Added by 4 years ago

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How to Pass Guard Drill video training exercise number 1. Alex Schoenauer and Steve Cantwell are sharing a training drill to improve your techniques in Brizilian Jiu Jitsu. Watch and learn more here. Brazilian Jiu ...

BJJ-How to Pass the Guard Drill 2

Added by 4 years ago

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How to Pass the Guard Drill 2. Another variation of passing the guard in this video. On the mat with Brazilian Jiu Jistu black belts and veteran cage fighters Alex Schoenauer and Steve Cantwell. Alex Schoenauer and...

BJJ-Armlock from Guard

Added by 4 years ago

25.23K Views0 Comments

Learn how to do a arm lock from guard. Alex Schoenauer and Steve Cantwell show you how easy it is to get an arm lock with some simple moves. When you are on the bottom in guard position, always look for the arm bar o...